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SUMMARY:Hike Strong by James Appleton
DESCRIPTION:Virtual Program \nThe Complete Guide to Building Mountain Strength\, Endurance\, and Confidence for Hiking and Backpacking is a practical training guide designed to help hikers prepare their bodies specifically for the demands of the trail. \nRather than simply telling hikers to walk more miles or do more cardio\, Hike Strong teaches readers how to combine strength training\, conditioning\, balance\, mobility\, and hiking-specific preparation to become stronger and more resilient in the mountains. \nThe book gives readers a step-by-step framework for developing the strength needed for steep climbs and descents\, the endurance required for long days on trail\, and the confidence to take on bigger hiking and backpacking objectives. It is written for everyone from recreational hikers who want the trail to feel easier to experienced hikers preparing for more ambitious mountain adventures. \nHike Strong was published by Falcon Guides in April 2026. \nAbout the Author:\nJames Appleton is an author\, strength coach\, and New York State Licensed Hiking Guide\, and host of the 46 of 46 Podcast. Based in Lake Placid\, New York\, in the heart of the Adirondack Mountains\, James has built a career around helping hikers and outdoor athletes become stronger\, more capable\, and more confident in the mountains. \nThrough his coaching programs\, content\, and Mountain Strength training methodology\, James works with hikers and backpackers of all ages preparing for everything from local mountain hikes to major backcountry adventures. His work focuses on bridging the gap between traditional strength training and the specific physical demands of hiking\, climbing\, and carrying a pack through rugged terrain. \nJames is the author of Hike Strong: The Complete Guide to Building Mountain Strength\, Endurance\, and Confidence for Hiking and Backpacking\, published by Falcon Guides\, amongst numerous others. He resides in Lake Placid\, NY with his wife and three daughters. \n 
URL:https://www.theadkx.org/event/hike-strong-by-james-appleton/
CATEGORIES:In the Adirondack Library
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DTSTART;TZID=America/New_York:20270128T173000
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SUMMARY:Taps & Trivia: Winter League at Lizzie Keays
DESCRIPTION:Join ADKX at Lizzie Keays for three Thursday nights of trivia\, friendly competition\, good food and drinks\, and plenty of fun.\nStop cabin fever in its tracks and join the ADKX this winter\, as we settle into our first ever winter trivia league hosted at Lizzie Keay’s Kitchen & Cocktails in Warrensburg! \nFor three Thursday evenings we’re getting out of the cold and coming together for great food and drinks\, friendly competition\, Adirondack history\, and plenty of good cheer. Gather your friends\, family\, coworkers or neighbors and put your knowledge to the test. \nEach night is its own trivia competition\, with its own winners and prizes\, so come for one or join us for all three. If you keep coming back\, we’ll keep track of the standings along the way. Teams will earn points based on how they finish each night\, and at our February Finale\, we’ll crown the first ever ADKX Winter Trivia League Champion. \nWhat to Know: \n\nFree to Play\nNo pre-registration required\nPrizes awarded to top-performing teams at every event!\n\nMeet our host: Chef Billy Trudsoe is an Adirondack native\, award-winning chef\, and owner and Executive Chef of Lizzie Keays Kitchen & Cocktails. A Chestertown native\, Billy has spent more than 25 years in the culinary world\, including in many kitchens throughout the Lake George region. He gained national attention as a contestant on Season 21 of Hell’s Kitchen\, before returning to the Adirondacks to continue building his culinary career. Today\, he brings his signature B. True’s Mad Flava to Lizzie Keays\, combining creative cuisine with a deep connection to the region he calls home. \nMeet Lizzie: Lizzie Keays was as seamstress at the Empire Shirt Factory\, which opened in Warrensburg in 1879. An old paycheck made out to Lizzie was discovered when the building was being renovated\, and the restaurant was subsequently named in her honor. Her paycheck\, which presumably was never cashed\, is now framed and hangs in the restaurant’s entrance.
URL:https://www.theadkx.org/event/taps-trivia-winter-league-at-lizzie-keays-2/
LOCATION:Lizzie Keays\, 89 River Street\, Warrensburg\, NY\, 12885\, United States
CATEGORIES:Taps & Trivia
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